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Sobre a Essência Movimento

Um espaço para conectar corpo e mente com suavidade e atenção plena.

A serene woman practicing gentle Pilates stretches in a cozy, sunlit living room.
A serene woman practicing gentle Pilates stretches in a cozy, sunlit living room.
Saiba mais
Close-up of hands and feet in a natural movement pose on a soft beige mat.
Close-up of hands and feet in a natural movement pose on a soft beige mat.
A calm, minimalist space with soft earthy tones and natural light filtering through.
A calm, minimalist space with soft earthy tones and natural light filtering through.

Nossa missão

Promover bem-estar através do movimento consciente e da prática de Pilates acessível.

Minha Jornada

Sou fisioterapeuta e instrutora de Pilates, apaixonada por movimento consciente e bem-estar integral.

Experiência

Formação e Prática

Mais de 10 anos dedicados ao cuidado do corpo e mente.

A serene image of a woman practicing Pilates in a bright, minimalist home space with natural light.
A serene image of a woman practicing Pilates in a bright, minimalist home space with natural light.
Filosofia Pessoal

Experience. With our intuitive design and user-friendly interface, your website will captivate visitors. 2

A serene woman practicing Pilates in a softly lit, minimalist living room with neutral tones.
A serene woman practicing Pilates in a softly lit, minimalist living room with neutral tones.

Movimento

Conectando corpo e mente com leveza e presença.

Close-up of hands gently supporting a balanced Pilates pose on a natural fiber mat.
Close-up of hands gently supporting a balanced Pilates pose on a natural fiber mat.
A calm, airy space with a person stretching gracefully near a large window with soft daylight.
A calm, airy space with a person stretching gracefully near a large window with soft daylight.

Fale Conosco

Estamos aqui para ouvir você e ajudar no seu movimento.

A serene image of a person gently stretching outdoors in soft morning light.
A serene image of a person gently stretching outdoors in soft morning light.
Contato

Fale conosco para dúvidas ou sugestões

Email

Telefone

contato@essenciamovimento.com

+55 43 991390568

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